200-Hour Yoga Teacher Training Program

Get your yoga certification from the market & industry leader in the path of yoga, spirituality, exercise and nutrition science. This premier registered yoga teacher (RYT-200) certification will equip you with all the tools you need to lead and serve your future clients.

Join us for our next Yoga Teacher Training

  • Begins December 2nd 2018.

  • Please see our schedule below...

  • Early bird registration ends September 30th.

  • Registrations closes on November 10th

To get on our advanced notification list for our next Yoga Certification RYT-200 (registered yoga teacher training program), please email us at info@solaceyogastudio.com




Yoga Teacher Training Program in Mishawaka / South Bend / Granger / Elkhart an surrounding towns in Indiana. 

RYT-200 (Registered Yoga Teacher 200 Hour Level Certification)

This multi-faceted program will cover yoga, nutrition, basics of fitness, and spirituality in Solace Yoga School's 200 hour yoga teacher training program. This course is ideal for those looking to expand their knowledge of yoga, fitness, and spirituality. The program is certified by the Yoga Alliance's teacher training certification program and comprises four areas of study: The Theory and Practice of Yoga, Yoga Philosophy, Anatomy & Physiology, and The Art of Teaching.

This 200-Hour yoga teacher training program will deepen and build your personal practice as you embark on a transformational journey toward becoming a yoga teacher. To facilitate a more scientific understanding of the body, you will study functional Anatomy, nutrition science, physiology, breathing techniques and the nervous system. Moving beyond the physical, you will learn yoga philosophy, the fundamentals of Meditation, and A Course In Miracles concepts. 

Our yoga teacher training certification program is aimed at developing teachers who encourage and inspire, who demonstrate sensitivity to the needs of individuals as well as the group. Build the foundation to teach skillfully – with compassion, integrity and safety – as you discover your own unique voice and style.

Students who complete the 200-Hour Teacher Training program will:

  • Deepen their practice and understanding of yoga
  • Know how to structure and create a cohesive, well-rounded class
  • Acquire an understanding of yoga philosophy & spiritual teaching
  • Have the confidence and tools to begin teaching yoga and other types of classes
  • Become a member of the Solace Yoga Studio alumni association
  • Earn a Yoga Alliance certification allowing you to teach anywhere in the world. 

Upon graduation from Solace Yoga School, students will receive a diploma and a Letter of Completion which can be used to register with National Yoga Alliance at the RYT-200 level and share with prospective employers. Completion of this program will open the door to career opportunities at yoga studios nationally and internationally.

A $500 (non-refundable) deposit is required to reserve your space in program and is due at the time your application is turned in. Applications can be emailed to info@solaceyogastudio.com. There are absolutely no refunds once the program has begun. Pay in-full to SAVE. A payment plan is available for those interested in that option. 


Download Yoga Teacher Training Application

Schedule & Tuition

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*All hours are mandatory and will need to be made up if missed. You can makeup hours by going to workshops and/or special yoga events approved by the Director of Teacher Training. *The last day of the program does not constitute a pass of the program. All hours, assignments, a passing test grade, and proven ability to lead a safe and effective class will be required for certification. Students have up to 1 month from the last day of the program in order to turn in all the requirements of the program. Those needing extra help once this training program is over, can discuss next steps for additional training that can be taken in order to acquire certification. This program is built for those who have busy lives and may need a little bit more flexibility. If you have ANY questions or concerns about this schedule don't hesitate to email us your questions: info@solaceyogastudio.com.


Liz Nierzwicki E-RYT 200 has been a student of this amazing Yoga practice since 2000. Liz is an enterepreneur & creator who built her life around her passions. She is the Founder of Solace Yoga Studio, Solace Yoga School, and figureFIT! an online lifestyle coaching program teaching nutrition, personal training, yoga, meditation, and mastering habits towards success. 

As the Director of Teacher Training at Solace Yoga School, Liz Nierzwicki specializes in the anatomy, anatomy of movement: bones & muscles, psychology, spirituality, nutrition and exercise science and has been teaching these specialties to students since 2009.  In addition, Liz is a motivational speaker and international best-selling author. Her book Happy Healthy Fit has transformed the lives of hundreds of thousands of men and women who have made the choice to join her online program and become a figureFIT Spiritual Warrior. She leads workshops and seminars internationally.

Liz Nierzwicki is a pioneer for yoga in (Mishawaka, South Bend, Granger, Elkhart) Northern Indiana "yoga" AND "fitness business" marketplace. Her development of Solace Yoga Studio brought yoga to the masses in this small community as well as became the go-to mentor for those looking to become yoga teachers and/or start their own fitness business. 

Liz Nierzwicki's background is extensive, with undergraduate degrees in nutrition science & psychology from Indiana University. She also decided to pursue her bachelors from one of the best business schools in the counrty: The Kelley School of Business. Liz studied finance, computer information systems, marketing, operations, and leadership where she recevied her Bachelors in Marketing and International Marketing.

After working in the corporate world for ten years, Liz fell in love with yoga and the eastern healing modalities of yoga and spirituality. Once she obtained her yoga certification from Green Tree School of Yoga she decided to combine her business acumen with yoga and open Solace Yoga Studio. The studio opened in January 2011 and has been serving the community ever since. 

Liz is also a certified Spirit Junkie via Gabrielle Bernstein's masterclass and a Spiritual Teacher teaching from the program A Course in Miracles, Conversations with God, Neville Goddard, and more. Liz brings to you over 30 years of extensive amounts of research, learning, and experience in yoga, philosophy, spirituality, psychology, neuroscience and exercise and nutrition science with over 17,000 hours of teaching experience in classes, workshops, and certifications combined. 

Solace Yoga Studio & School is proudly serving clients South Bend, Granger, Mishawaka, Edwardburg, Cassopolis, Middlebury, Bremen, Valporaiso, Michigan City, New Buffalo, South Bend, Notre Dame, Osceola, St. Joseph County, Marshall County, Elkhart County, and many more.