Chair Yoga | Yoga for the Mature Body

At Solace Yoga Studio, we have Chair Yoga for the Mature Body

Perfect for ANYONE with limited mobility!

Chair yoga can help with:

  • Depression
  • Loneliness/Isolation
  • Chronic Fatigue Syndrome
  • Hip or Knee Replacement
  • Fibromyalgia
  • Multiple Sclerosis
  • Heart Attack Survivors
  • Hypertension
  • Cancer
  • Anxienty
  • Balance
  • Flexibility
  • Incontinence
  • Chronic Pain
  • Sciatica
  • Herniated Disc
  • Arthritis

In-Studio Classes

Monday: 10:30 - 11:30 am

Tuesday: 4:00 - 5:00 pm 

Friday: 10:30 - 11:30

 

If you can't come to us.... WE WILL COME TO YOU!

  • Businesses
  • Churches
  • Assisted Living Centers
  • Libraries
  • Homes
  • Schools
  • Gyms

Call for an "On-Site" quote: 574.855.4111