Senior Yoga / Chair Yoga

At Solace Yoga Studio, we have Chair Yoga for the Mature Body

Perfect for ANYONE with limited mobility!

Chair yoga can help with:

  • Depression
  • Loneliness/Isolation
  • Chronic Fatigue Syndrome
  • Hip or Knee Replacement
  • Fibromyalgia
  • Multiple Sclerosis
  • Heart Attack Survivors
  • Hypertension
  • Cancer
  • Anxienty
  • Balance
  • Flexibility
  • Incontinence
  • Chronic Pain
  • Sciatica
  • Herniated Disc
  • Arthritis

 

If you can't come to us.... WE WILL COME TO YOU!

  • Businesses
  • Churches
  • Assisted Living Centers
  • Libraries
  • Homes
  • Schools
  • Gyms

Call for an "On-Site" quote: 574.855.4111