Welcome to Solace Yoga Studio

Solace Yoga Studio is the premier yoga studio located in the heart of Mishawaka, Indiana. Two minutes away from Notre Dame and easily accessible from South Bend, Granger, and other surrounding towns. 

Solace Yoga Studio is committed to helping you begin or evolve your yoga practice in our classes or even take that next step in our 200-Hour Yoga Teacher Training program. Our studio provides a soft and warm ambiance that will uplift the spirit and help relieve your everyday stresses. We look forward to seeing you at Solace Yoga Studio where your worries and stresses may just evaporate as you enter the studio!

We offer classes for beginners to advanced yogis, in styles ranging from Hatha to Vinyasa flow, from Yin Yoga to Hot Yoga, Gentle Yoga to Meditative Yoga, and more. Stop in today to see what style of yoga best suites you.

We offer walk-in classes as well as the opportunity to sign-up or reserve your space in class online. Classes are on a first-come first-serve basis.

We Feature

We feature the area’s most sought-after teachers, hot yoga, a large yoga practice room, locker rooms with private showers as well as an array of workshops, lifestyle programs, a 200-Hour (Yoga Alliance Certified) Yoga Teacher Training Program, and soul soothing yoga retreats to enhance your life on and off the mat. Our retail boutique features men and women’s active wear along with yoga props and accessories, modern art, and unique gifts. Our yoga props and accessories were specifically chosen to offer students the best quality and most up-to-date means of practicing yoga.

Our Mission

To Soothe Your Soul by offering an encouraging environment where individuals can let go of their everyday stresses and return to a state of balance through the practice of yoga.

Approach

What would you like to gain from your yoga practice? Peace of mind? Stress relief? Weight loss? Help with a specific pain? At Solace Yoga Studio, we help you identify your objectives through a personal profile intake form and then provide you with an offering of yoga classes that best suit you and your goals. Our entire team will support, motivate, and inspire you to keep growing and developing your practice.

Programs

What makes the Solace Yoga Studio experience rich and rewarding is a comprehensive schedule of classes, workshops, and retreats that are designed to complement you on your yoga journey. We currently offer over fifty classes each week in a wide range of styles. Our class schedule will continue to grow monthly as we add new instructors to our team.

Beginner Tips

Solace Yoga Studio is an all-level studio. Beginners will feel comfortable here as well as more experienced students. Many people think that they have to be flexible to practice yoga but much of the benefit of yoga is the practice itself and becoming more flexible over time. Yoga helps to relieve tightness in muscles as well as helps those who are already flexible. 

Why Practice Yoga?

  • Stress reduction – Yoga draws your focus inward to calm you and bring balance back in to your life.
  • Increased Fitness – You may experience improved flexibility, strength, range of motion, and better posture.
  • Management of chronic conditions – Yoga has been proven to help with a variety of health conditions such as, anxiety, back pain, depression, cancer, asthma, high blood pressure, arthritis, multiple sclerosis, and insomnia.
  • Weight loss
  • Strengthens core muscles
  • Improves concentration and mental clarity
  • Increases energy
  • Improves overall well-being and mood.

Learn more about the benefits of yoga under our Classes tab.