Against all odds we flourish

Dear Soul Dive,

It’s the final chapter of the book 2023. How’s it going? We’ve had a beautiful year together, growing as a community and sharing the gift of yoga. What a difference one year can make! I hardly recognize this place - or myself - after such a big year of growth. While nothing about starting a new business is easy, I’ve been beyond blessed to have sprinkles of inspiration that infuse me with energy to keep going, grow as a leader  and support this beautiful business. One of these sprinkles came from the La Jolla Wine Festival. 

If you know me, you know I love wine (almost as much as I love yoga).The first thing I saw when I walked into the tasting area was this: Against all odds we flourish. Sit with those worlds for a moment. How beautiful to know we will flourish no matter what obstacles come our way? The art and design of the hoodie that captured my attention went straight to my heart. Then I realized they had wine. I knew at that moment we needed to partner. The Shepard Collection is a wine and lifestyle brand, bringing wine to The Culture and The Culture to wine. 

Tomorrow we will debut our collaboration between SDY X TSC! The collection features exclusive hats and hoodies in a color run only available at Soul Dive Yoga. I also love art and fashion, so finding the opportunity to blend all these passions brought so much joy to my work. And that’s what it’s all about, right? 

TOMORROW! Vino, Vinyasa & Vinyl with Soul Dive Yoga & The Shepard Collection 

6pm Vinyasa flow with Alex 

7pm Wine tasting with The Shepard Collection

Come flow, sip and shop with the SDY community! Class is included in all packages and memberships. $35 drop-in.

Flyer for "VINO, VINYL & VINYASA" event on December 6, featuring Vinyasa yoga, wine, and music, in partnership with THE SHEPARD COLLECTION, at Soul Dive Yoga. Classes at 6 PM and 7 PM. Register at

This Sunday Jess takes us Back to Basics with her Beginner’s Workshop.
New to yoga or need to get reacquainted with your mat? This one is for you! $40 member / $45 non-member.

Promotional flyer for a "BEGINNERS WORKSHOP with JESS" at Soul Dive Yoga on December 10th for newcomers to yoga, featuring an image of a smiling woman in a pink outfit.

Promotional flyer for a "BREATHWORK with JAY BRADLEY" session at Soul Dive Yoga in Palm Desert on December 13, featuring an image of a smiling man, details of the event, and a link for more information.

Invitation to a "Winter Solstice Sound Bath" on Monday, December 18 at 7:30pm for $40, featuring a woman with sound bowls.

Remember, against all odds we flourish friends… What a beautiful intention to place on your mat this week. I can’t wait to flow with you tomorrow and sip some delicious vino!

Big Love,



Endings & Beginnings


The 2 x 4 Moment of Gratitude