P L A Y > P R E S S U R E

We’re sliding into March with a fresh intention: 

P L A Y  >   P R E S S U R E

You are invited to take the pressure off and step onto your mat for more play! What if we all accepted that it’s less about the posture and more about presence? You’re also invited to land on this truth: Your yoga practice will never be perfect. While we honor and take seriously the sacred essence of Yoga, we don’t have to take ourselves so seriously all the time. 

We’ve got a huge lineup for you this month! Here are the highlights!

Sunday mornings are ON!

  • Kristen is leading a 10am Slow Flow starting this Sunday! Grab your mats!

Soul Dive X Movement Bottega X Wilson Partnership

March is known for all the tennis and for the whole month, we’re bringing the power of intentional movement and all the perks to you alongside Missoni from Movement Bottega and Wilson Tennis. Here is a snapshot of our lineup…

At the Wilson Pop-up

Missoni from Movement Bottega leads - Tennis Conditioning Series 
Saturdays at 9am 
Bella from Soul Dive Yoga leads -  Yoga for Tennis & Pickleball 
Sunday, March 10 + 17 at 9am 

AND! Wilson is popping into 2 Soul Dive classes to surprise & delight our community! Hint hint

  • March 9th at 10am

  • March 20th at 6pm

Manifesting with Feng Shui with Kristina Hollinger

Sunday March 24, 2024 | 3:00pm - 4:30pm

Book Today

Healing Sound Bath

Wednesday, Mar 13, 2024 | 7:30 pm (60 Min)

Sign Up

We are closing out the month leaning into the power of play with an Acro Yoga workshop. Drop a note to alex@souldiveyoga.com if you are interested in joining. Space is limited!

We can’t wait to move, breathe and play with you this month! Before I go… please take a moment and leave a review. Your time helps keep Soul Dive searchable so more people can experience the magic and joy of Soul Dive Yoga. Thank you!

Big Love,



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